No matter what you're going through, getting it down on paper, gets it off your chest.
With our added questions, we separate us from the typical journaling book with only blank paper.
Answering questions in your own personal book, instead of at a therapists office, is a lot more private and affordable.
Journaling is backed up by science too, and there's evidence that it has theraputic effects and can help heal trauma, reduce stress, depression and anxiety.
Our mission is to offer a form of therapy, with a higher value than cost.